90 Days to the Heart of the Matter

The 90 Day mentorship program is designed to re-presence our ability to sense our body sensations and reveal the body’s innate intuition. For too long we have disregarded what our body is telling us, in favor of climbing the ladder, keeping up the pace of a busy life, and trudging through fatigue. We mentally abuse ourselves and our bodies with stimulants, relaxants, junk food, alcohol and the like. All this in an attempt to calm the negativity that rages on in our thoughts, and seems to grow rather than dissipate with our numbness. This fixation on our thoughts leaves us living in our minds and disconnected from reality. We discover that reality is what is sensed and not what is thought. 

90 days to the heart of the matter is a graceful yet deep journey back to oneness with ourselves. We discover our ability to sense, feel and understand the signals, what we call the Yuck or Yum vibe, our bodies give us in any and all situations. In this program each persons journey is personal and distinct, and only you can unlock your barriers. 90 Days to the Heart of the Matter is quite literally, your gift to yourself.